Explore a path to intimacy and connection, as an individual or together as a couple.
These sessions help you understand your current relationship with intimacy - and support you to develop the tools for greater confidence, connection, and embodied sexual expression.
The Somatica Method
The Somatica® Method is an experiential approach to sex, intimacy, and relationships that helps individuals and couples build deeply fulfilling, connected intimate lives.
Developed by the Somatica Institute in San Francisco, this method focuses on practicing intimacy as a skill, not just talking about it. Sessions are experiential and may include guided exercises, communication practices, and embodied awareness — adapted for online sessions via Zoom.
Somatica supports clients to:
identify and articulate their core desires
build clear communication, boundaries, and consent
develop emotional and physical safety in the body
regulate the nervous system
grow confidence in giving and receiving pleasure
Clients may also explore curiosity around desire, fantasy, or kink in a grounded, consent-based way, where the focus is on self-understanding rather than performance or labels.
This work is especially helpful for challenges such as low desire, performance anxiety, mismatched libidos, or feeling disconnected from the body. Change happens through lived experience, allowing insight to land not just in the mind, but in the body.
Real Issues, Real Support
With over a decade of experience helping individuals and couples navigate intimacy, sexual challenges, and connection, I know how to guide people toward real, lasting change.
Repairing Ruptures in Relationships
Low or Mismatched Libido
Challenges Communicating Needs, Boundaries, or Desires
Feeling Unsure How to Move Toward Deeper Intimacy
Premature Ejaculation
Shame, Guilt, or Anxiety Around Sex and Intimacy
Feeling Stuck in Repetitive Patterns Around Sex or Closeness
Performance Anxiety
Difficulty Giving or Receiving Pleasure
Wanting More Depth, Ease, or Authenticity in Intimate Connection
Difficulty Staying Present During Intimacy
Emotional Disconnection Within a Relationship
Feeling Disconnected From Your Body
Erectile Dysfunction
Difficulty Trusting in Moments of Intimacy
Work With Me
All work begins with a free 30-minute consultation. This is a relaxed, no-pressure chat where you can share what’s been coming up for you, ask questions, and get a feel for how I work - a simple vibe check to see if we’re a good fit. From there, we can talk through what kind of support might suit you best and whether working together feels right.
Single Session
Ideal if you’d like to dip your toe in, explore a specific issue, or simply prefer to book one session at a time. This option gives you a taste of the work without any ongoing commitment.
$120.00AUD
3 Session Package
Best suited for those who feel ready to make a little more commitment. A three-session package allows space to build continuity, practice new skills, and begin creating real shifts over time.
$360.00AUD
$720.00AUD
6 Session Package
Ideal for those wanting deeper support and sustained change. This option offers the space to work more thoroughly with patterns around intimacy, communication, and embodiment, allowing insights and practices to truly integrate.